3 Essential Things You Should Know About Punching!

WHAT YOU REALLY NEED TO KNOW ABOUT PUNCHING POWER AND SPEED! The Punch is a key component of Karate… It can be used to cause physical damage, develop tactical advantage or score points. This article is for every style of Karate: Kyokushinkai Ashihara Shidokan WKF Rules Self-Defence Karate Etc… (because

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Are You Training Kata the Right Way?

Today we’re going to talk about Change-of-Direction Speed in Kata… With Karate Science, you can improve your work in the Dojo. No matter if you train Traditional Karate, Sports Karate, Kyokushinkai, Kids, Women, Karate for Self-Defence… Human Movement is Human Movement… But let’s get started so you can know if

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