Learn the 10 KEY POINTS TO BE EXPLOSIVE in your training with this
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2 RATE OF FORCE DEVELOPMENT
3 MAXIMAL STRENGTH
4 REACTIVE STRENGHT
6 CHANGE OF DIRECTION SPEED
7 PERCEPTUAL-COGNITIVE SKILL
10 TRAINING PERIODIZATION
I´m Pedro Candeias from Karate Science Academy.
In Karate Science Academy we have a mission: “Organize scientific knowledge and make it universal, easy and useful for every single Karate Instructor or Student.”
Join us on this road as we help you to train in a more effective, safe and motivated way.
Pedro Candeias,Scientific Search Choordinator from Karate Science Academy.
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