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MASTER YOUR KATAS WITH CHAMPION-LEVEL PRECISION

THE DEFINITIVE PROGRAM WITH 15 KATAS FROM GOJU RYU • SHITO RYU • SHOTOKAN • RYUEI RYU

TRAIN LIKE A Kata ATHLETE

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3,500+ students transformed their training

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WHAT CAN YOU EXPECT FROM KATA EVOLUTION?

Everything in maximum detail…
1. Explicación Paso a Paso de Cada Kata

1. Step-by-Step Breakdown of Each Kata

Learn every kata in full detail with clear, precise, and easy-to-follow explanations. Understand the logic behind each movement and master the technique from the basics to the most advanced points.

2. All the Key Corrections You Need to Know

Discover the most common mistakes and how to correct them instantly. We show you exactly what to adjust to improve posture, rhythm, power, and scoring potential in competition.

3. Ejercicios Específicos para Practicar en el Dojo

3. Dojo-Specific Exercises to Practice Each Kata

Access a collection of practical exercises designed to improve every part of the kata. Train flow, stability, speed, and coordination directly on the tatami.

4. Ejercicios de Gimnasio Para Aumentar Performance, Velocidad y Potencia

4. Gym Exercises to Increase Performance, Speed, and Power

Physical training designed and specifically adapted to each kata. Improve strength, explosiveness, mobility, and body control with exercises that enhance the exact movements and technical demands of each kata.

SCIENCE-BASED.

TESTED IN THE DOJO AND THE GYM!

The KATA EVOLUTION methodology is built using proven scientific principles of high-performance training and tested directly in real scenarios: the dojo and the gym.
Only what produces real results reaches you.

You can be completely confident that our methods work.


Every movement has a purpose. Every repetition is designed to improve technique, precision, power, and performance.
This is why I fully trust the results you’ll achieve with this program.

The power of physical training in the PERFORMANCE of karate athletes

Jose Mateos
SPAIN

🥋 Coach
🥈 World Silver Medalist
🥇 World & European Police Games Champion
🥇 x6 European Regional Champion
🥉 European Championship Bronze Medalist
🥇 x12 Spanish National Champion

Frequently Asked Questions

No. You can follow the program using just a resistance band, dumbbells, or your own bodyweight, and train anywhere: home, gym, or dojo.

No. KATA EVOLUTION is designed for karate practitioners of any age and level, from beginners to elite athletes.

The program adapts to your pace and allows you to improve your technique and performance step by step.

No. Joining the waiting list is completely free and gives you access to all updates, launch dates, and exclusive content with no commitment.

Yes. The program includes katas from the main styles: Goju Ryu, Shito Ryu, Shotokan, and Ryuei Ryu.


Each kata comes with explanations, corrections, and specific drills.

No. KATA EVOLUTION is designed so that any practitioner, from beginners to advanced, can learn, improve, and master each kata at their own pace.
The program includes 15 katas, each with step-by-step guidance, key corrections, and training both in the dojo and in the gym.