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Be informed of the best online classes dedicated to Evidence-Based Karate Training

EVERY WEDNESDAY

learn more about
evidence-based Karate training

Weekly Free Class

Every week, I'll publish a NEW Online Class about all you need to know to take your Karate Athetes to another level.

Exercises & Short Content

Daily content with Conditioning Exercises SPECIFIC for Karate, short evidence-based content, Top-Level Athletes' analysis...

Telegram Channel

Direct communication with the members of this community, free audios, free PDFs...

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