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Ultimate GUIDELINES about Core Training for Karate!

18 de Março, 2019

Core Training has a lot of attention in Sports Training and Fitness. Karate is no exception! This has a reason and its fans use it

17 de Março, 2019

WHAT YOU REALLY NEED TO KNOW ABOUT PUNCHING POWER AND SPEED! The Punch is a key component of Karate… It can be used to cause

17 de Março, 2019

Today we’re going to talk about Change-of-Direction Speed in Kata… With Karate Science, you can improve your work in the Dojo. No matter if you

5 de Março, 2019

Don’t panic if you or most of your Karate students are older… What you’ll read in this article shows you what’s the period of life